The Fitness Files: #ScaleFree

I’m currently scrolling through old pictures during my old fitness journey and can’t believe I allowed myself to fall off.

I have missed the great feeling of hitting the gym and getting a great workout.

Which is exactly why I have devoted one of my 2016 goals towards fitness.

I have no problem with starting, its the remaining consistent part with which I struggle.  I think the main reason why is because I only start when I’m working towards something..like going on vacation but this time around I’m doing it just to be healthier.

I’m constantly working with health plan members who have terrible health issues and it scares me. I don’t want to be 45 with kidney failure and constant doctor visits. Also, I have to remain healthy to beat on Dhani in outdoor things. Currently I’m faster than him with running around the bases and I would like to keep it that way.

With all this being said, I’m devoting all 12 of the glorious months of 2016 to fitness.

YES, I have vacations scheduled.

YES I want to fit into a certain size.

But these are not fueling me to continue to work out.

I AM.

So this time around, I’m going to try new things.

New foods.

New workouts.

New gyms.

Anything to keep me motivated and excited.

I also won’t be focusing on the scale, although that was never a major concern. I just feel like moving the scale is not my main focus.

But I took my starting weight just because.

IMG_6203

Also, here are my starting pictures.

image (1)

My plan is to update either biweekly or monthly on my progress and anything else I feel like talking about. Stay tuned!

Peace and Love ❤

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One thought on “The Fitness Files: #ScaleFree

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